These lightweight trainers are made for barefoot running, ideal if you can never find matching socks. Made with a flexible outsole to mimic the foot’s mechanics and a mesh overlay for breathability, they’ll help train your calves whether you’re running or walking.
New Balance Minimus, £75, sizes 4-9, Sweaty Betty
You might also like...
Get walking: the no-gym, no-time plan
Eight steps to a more toned you
Fit and fabulous: exercise at any age
It’s all about the sole in Masai Barefoot Technology (MBT) shoes. Its curved shape means its wearer has to balance while they walk, challenging the core strengthening muscles to be more active to help muscle toning, core stability, weight reduction, shock absorption for the joints and improved posture with every step.
Kampala Strap in Black, £140.83, size 3.5-6.5, Back in Action
You might also like...
Get walking: the no-gym, no-time plan
Eight steps to a more toned you
Fit and fabulous: exercise at any age
FitFlop designs owe their muscle-toning properties to Microwobbleboard midsoles, which have been engineered to improve shock absorption and help underfoot pressure diffusion. We’ll be taking these woven beauties for a walk this summer.
Lulu Weave Slide Pale Gold, £65, sizes 3-8, FitFlop
You might also like...
Get walking: the no-gym, no-time plan
Eight steps to a more toned you
Fit and fabulous: exercise at any age
Although its name would suggest exclusivity to sandals, FitFlop also makes sneakers. This sleek suede pair in French navy will help tone your muscles as you amble and burn calories, thanks to its Biomimetix midsole, which, like the Microwobbleboard, is designed to diffuse underfoot pressure.
Super T Suede Sneaker in French Navy, £75, sizes 3-9, FitFlop
You might also like...
Get walking: the no-gym, no-time plan
Eight steps to a more toned you
Fit and fabulous: exercise at any age
Not only are these trainers an attractive shade of aubergine, but they’re fitted with a special platform in the outsole. This makes your muscles work harder as they try to balance out the small amount of instability caused by the platform.
USA Pro Tone Splash Ladies Trainers, £18, sizes 4-8, USA Pro at Sports Direct
You might also like...
Get walking: the no-gym, no-time plan
Eight steps to a more toned you
Fit and fabulous: exercise at any age
Posted by 11280Adrienne Wyper
Posted by 11320Carol Muskoron